Cacao Ceremony with Breathwork & Sound bath

Join us on Sunday 8th December at 6.30pm in the yoga studio in Avoca, Rathcoole for this special group Cacao Ceremony, Breathwork & Sound bath.

We will begin this magical evening with a Cacao Ceremony. Ceremonial Cacao is a heart opening medicine that helps to ignite soft, nurturing, loving energy within us. Drinking Cacao in it’s purest form allows a deeper connection to ourselves, our own intuition, and inner guidance. Through intention, these sessions can help in releasing what no longer serves you, calling magic into your life, getting clarity, and so much more.

You will then be guided through a Conscious Connected Breathwork session, this type of breathwork is a transformative approach that taps into the ancient wisdom of your breath. Through this practice, you will learn how to engage in a deliberate, rhythmic pattern of breath that goes beyond ordinary breathing. By consciously connecting with your breath, you can release stagnant energy, promoting a sense of renewal and vitality throughout your being.

We will finish the evening with a beautiful sound bath. Our sound bath will take you on a journey into deep relaxation and help to induce a wonderful feeling of peace and calm.

While we provide yoga mats, however you are advised to bring whatever you need to support your experience – an eye mask, a blanket, a pillow, your favourite crystals and whatever you need to make yourself more comfortable – prepare to relax!